Kylling og røde linser

Du trenger:

2 bokser kokosmelk

Saft av 2 lime

6 gulrøtter

4 kyllingfileter



1 klype chilipulver (kan utelukkes)

1 ts karri (kan utelukkes)

1 klype kardemomme (kan utelukkes)

1 stor løk

6 fedd hvitløk (kan utelukkes)

1 brokkoli

1 boks røde linser eller 50 gram tørkede linser

1 boks mais

4 porsjoner ris

Gjør slik:

  • Start med sausen. Ha kokosmelk og saften av lime i kasserolle og varm opp.
  • Mens sausen koker opp starter du å renske gulrøtter og kutte i ønskede biter. Tilsett gulrøtter i sausen så de kan begynne å koke.
  • Finhakk løk og hvitløk. Surr i smør eller kokosolje i panne før du tilsetter dette sammen med gulrøtter og saus.
  • Ta videre fatt på kyllingen. Skjær i ønskede biter, stek i smør eller kokosolje, krydre og tilsett i sausen.
  • Tilsett mais og røde linser. Skyll linsene dersom du brukes hermetiske. Dersom du brukes tørre kan du tilsette de rett i gryta.
  • Brokkolien lar du dampe med de siste minuttene slik at den fortsatt har litt tyggemotstand ved servering.
  • Servers retten sammen med ris, peanøtter, oppskåret agurk og sursøt saus.

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